WHATSydney Psychodrama Workshop

Take a look at the FAQ for some quick answers. Please register and Dr Pheasant will be in touch.

HOWSydney Psychodrama Workshop

Transform Your Inner World

Step beyond traditional learning and actively reshape your inner landscape. Through dynamic psychodrama techniques, explore limiting beliefs, unlock emotional intelligence, and foster deeper self-awareness. This monthly Sydney workshop offers a safe and supportive space for profound personal transformation, building resilience from the inside out. Join a community committed to growth.

Unlock Resilience & Connection

Embark on an engaging journey to cultivate lasting resilience and authentic connections. Our Sydney psychodrama workshop utilises action-based methods to help you navigate challenges with greater strength and build meaningful relationships. Ideal for professionals and self-improvement seekers ready to experience tangible growth in a supportive environment.

Beyond Talk Therapy

Tired of simply discussing issues? Dive into the power of experiential psychodrama. This monthly Sydney workshop offers a dynamic alternative to traditional therapy, allowing you to actively explore and resolve personal challenges. Build resilience, enhance well-being, and gain deeper insights through embodied action and group connection. Discover a new path to profound change.

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SERVICESA Dynamic Monthly Psychodrama Workshop in the Heart of Sydney

Unleash Your Potential: An Experiential Journey into Resilience & Well-being

Step beyond conventional approaches to personal growth with our dynamic monthly Sydney Psychodrama Workshop. This experiential journey offers a powerful alternative to traditional talk therapy, inviting you to actively explore challenges, build resilience, and foster deeper self-awareness through engaging action methods. Over one full-day workshop per month, you’ll connect with a supportive community of professionals, self-improvement enthusiasts, and allies (LGBTIQA+ welcome) to unlock emotional intelligence, challenge limiting beliefs, and cultivate authentic well-being. Discover new perspectives and practical strategies for navigating life’s complexities and creating lasting positive change in a safe and transformative environment.

Our Sydney Psychodrama Workshop utilises a range of dynamic and engaging techniques to facilitate personal exploration. You’ll experience role-playing, stepping into different perspectives to gain new understanding of yourself and others. The “empty chair” technique offers a powerful way to explore relationships and internal conflicts. Through “doubling,” you’ll have the opportunity to hear unspoken thoughts and feelings articulated, providing deeper self-awareness. Warm-up exercises foster group connection and spontaneity, while action methods bring personal narratives to life, allowing for creative problem-solving and the rehearsal of new, more resilient responses to life’s challenges, all within a supportive and confidential setting.

WORKSHOP DATES: 10am – 4.00pm, Saturday 7 Jun, 12 Jul, 2 Aug, 6 Sep, 4 Oct, 25 Oct 2025.

WORKSHOP LOCATION: Haymarket HQ, 2/63 Dixon Street, Haymarket NSW 2010.

Act. Explore. Transform.
Resilience in Action.
Beyond Words, Experience.
Connect. Grow. Thrive.
Unlock Inner Potential.
Embodying Lasting Change.

FREQUENTLY ASKEDConcerns & Questions

Safety & Vulnerability: Will I feel safe and comfortable sharing?

Absolutely. Creating a safe, supportive, and non-pressured environment is our top priority. Participation is always voluntary.

Process & Outcomes: What happens in a session, and what will I gain?

Sessions involve active exploration of situations through role-play and other techniques, aiming for new insights, emotional release, and practical tools for well-being.

Relevance & Inclusivity: Is this relevant and inclusive for me?

Yes. The workshop is designed to be relevant and welcoming to all LGBTIQA+ individuals and allies, with a focus on universal themes of resilience and mental well-being within an inclusive framework.

Participation and Cost

You can any or all of the workshops. Payment of $200 per workshop needs to be paid on registration for each workshop. Register for all six workshops, and receive one workshop for free ($1,000 for six workshops, saving $200).

CONTACT DETAILSGet in Touch