Step beyond traditional learning and actively reshape your inner landscape. Through dynamic psychodrama techniques, explore limiting beliefs, unlock emotional intelligence, and foster deeper self-awareness. This monthly Sydney workshop offers a safe and supportive space for profound personal transformation, building resilience from the inside out. Join a community committed to growth.
Embark on an engaging journey to cultivate lasting resilience and authentic connections. Our Sydney psychodrama workshop utilises action-based methods to help you navigate challenges with greater strength and build meaningful relationships. Ideal for professionals and self-improvement seekers ready to experience tangible growth in a supportive environment.
Tired of simply discussing issues? Dive into the power of experiential psychodrama. This monthly Sydney workshop offers a dynamic alternative to traditional therapy, allowing you to actively explore and resolve personal challenges. Build resilience, enhance well-being, and gain deeper insights through embodied action and group connection. Discover a new path to profound change.
Unleash Your Potential: An Experiential Journey into Resilience & Well-being
Step beyond conventional approaches to personal growth with our dynamic monthly Sydney Psychodrama Workshop. This experiential journey offers a powerful alternative to traditional talk therapy, inviting you to actively explore challenges, build resilience, and foster deeper self-awareness through engaging action methods. Over one full-day workshop per month, you’ll connect with a supportive community of professionals, self-improvement enthusiasts, and allies (LGBTIQA+ welcome) to unlock emotional intelligence, challenge limiting beliefs, and cultivate authentic well-being. Discover new perspectives and practical strategies for navigating life’s complexities and creating lasting positive change in a safe and transformative environment.
Our Sydney Psychodrama Workshop utilises a range of dynamic and engaging techniques to facilitate personal exploration. You’ll experience role-playing, stepping into different perspectives to gain new understanding of yourself and others. The “empty chair” technique offers a powerful way to explore relationships and internal conflicts. Through “doubling,” you’ll have the opportunity to hear unspoken thoughts and feelings articulated, providing deeper self-awareness. Warm-up exercises foster group connection and spontaneity, while action methods bring personal narratives to life, allowing for creative problem-solving and the rehearsal of new, more resilient responses to life’s challenges, all within a supportive and confidential setting.
WORKSHOP DATES: 10am – 4.00pm, Saturday 7 Jun, 12 Jul, 2 Aug, 6 Sep, 4 Oct, 25 Oct 2025.
WORKSHOP LOCATION: Haymarket HQ, 2/63 Dixon Street, Haymarket NSW 2010.
Absolutely. Creating a safe, supportive, and non-pressured environment is our top priority. Participation is always voluntary.
Sessions involve active exploration of situations through role-play and other techniques, aiming for new insights, emotional release, and practical tools for well-being.
Yes. The workshop is designed to be relevant and welcoming to all LGBTIQA+ individuals and allies, with a focus on universal themes of resilience and mental well-being within an inclusive framework.
You can any or all of the workshops. Payment of $200 per workshop needs to be paid on registration for each workshop. Register for all six workshops, and receive one workshop for free ($1,000 for six workshops, saving $200).